Summmer - Member

Summmer

Joined January 2014

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Weight History

Start Weight

93.9 kg

Lost so far: 0 kg

Current Weight

93.9 kg
Performance: Losing 0.6 kg a Week

Goal weight

68.0 kg

Still to go: 25.9 kg

Summmer's Weight History

Calories: 73kcal | Fat: 2.15g | Carbs: 3.10g | Prot: 10.01g

Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.

Calories: 34kcal | Fat: 1.61g | Carbs: 1.42g | Prot: 3.20g

Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.

Calories: 86kcal | Fat: 4.19g | Carbs: 10.80g | Prot: 2.99g

This soup has a mild curry flavor with a velvety texture.

Calories: 44kcal | Fat: 3.43g | Carbs: 2.94g | Prot: 0.49g

A perfect topper for pumpkin bars.

Calories: 79kcal | Fat: 2.97g | Carbs: 12.28g | Prot: 1.91g

Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.

View Complete Cook Book

	High Protein Shake - Chocolate
	All Natural 100% Whole Wheat Bread
	Low Fat Mayonnaise Dressing