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Sppal
Sppal
Joined September 2018
Posts
33
Following
4
Followers
1
Weight History

Start Weight
67 kg
Lost so far: 12.7 kg

Current Weight
54.3 kg
Performance: Losing 0.6 kg a Week

Goal weight
53.5 kg
Still to go: 0.8 kg

Sppal's Weight History

View Complete History

Following

paula queiros
Last weigh in: Losing 0.4 kg a Week Down
 
tiago.machacaz
Last weigh in: Losing 0.2 kg a Week Down
XicaXana
Last weigh in: steady weight Steady
 
saracarreira
Last weigh in: Losing 0.0 kg a Week Down


Sppal's Recent Food & Exercise

  Oranges
  Roasted Grilled or Baked Chicken (Skin Not Eaten)
  Iogurte Líquido 0% Morango Kiwi
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