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Shilov30
Shilov30
Joined July 2020
Posts
1393
Following
10
Followers
120
Weight History
Start Weight
130.2 kg
Lost so far:
35.1 kg
Current Weight
95.1 kg
Performance:
Losing 4.9 kg a Week
Goal weight
74.9 kg
Still to go:
20.2 kg
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Shilov30's Weight History
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Following
sinkha177
Last weigh in:
Losing 0.1 kg a Week
julietta-07
Last weigh in:
Gaining 0.5 kg a Week
avzolotaryova
Last weigh in:
Gaining 0.1 kg a Week
Наталья Анатольевна Короткова
Last weigh in:
Losing 0.7 kg a Week
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Shilov30's Recent Food & Exercise
Фарш из Телятины
Гречка
Макароны Перья из Полбы
Circuit Training
Weight Training (moderate)
Walking (brisk) - 6.5/kph
View Diet Calendar