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Shefgon
Shefgon
Joined May 2020
Posts
6
Following
4
Followers
30
Weight History
Start Weight
64 kg
Lost so far:
0.3 kg
Current Weight
64.3 kg
Performance:
steady weight
Goal weight
55.5 kg
Still to go:
8.8 kg
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Shefgon's Weight History
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Following
Damashii
Last weigh in:
Gaining 0.0 kg a Week
FJMPontes
Last weigh in:
Gaining 0.0 kg a Week
rosanica10
Last weigh in:
steady weight
Lawliet (L)
Last weigh in:
Losing 0.2 kg a Week
Shefgon's Recent Food & Exercise
Semente de Chia
Whey Protein Concentrado 80% Sabor Sorvete de Creme
Iogurte Natural Desnatado
Weight Training (moderate)
View Diet Calendar