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Semara valandro
Semara valandro
Joined April 2014
Posts
37
Following
20
Followers
28
Weight History
Start Weight
101.5 kg
Lost so far:
2 kg
Current Weight
103.5 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
95 kg
Still to go:
8.5 kg
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Semara valandro's Weight History
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Following
melissataso
Last weigh in:
Losing 0.4 kg a Week
djanearaujo
Last weigh in:
Losing 4.2 kg a Week
laura fagun
Last weigh in:
Losing 0.6 kg a Week
eviebi
Last weigh in:
Losing 0.2 kg a Week
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Semara valandro's Recent Food & Exercise
Coffee with Sugar
Iogurte Natural Integral (100g)
Weight Training (moderate)
Treadmill
Circuit Training
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