Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Savonus
Savonus
Joined April 2019
Posts
209
Following
126
Followers
46
Weight History
Start Weight
64 kg
Lost so far:
14.3 kg
Current Weight
78.3 kg
Performance:
Losing 0.2 kg a Week
Goal weight
70 kg
Still to go:
8.3 kg
Follow
Savonus's Weight History
View Complete History
Following
sinkha177
Last weigh in:
Losing 0.1 kg a Week
CinnamonOnTheMoon
Last weigh in:
Gaining 0.3 kg a Week
Коралин Браун
Last weigh in:
Losing 0.6 kg a Week
North-Wind
Last weigh in:
Gaining 0.1 kg a Week
View All
Savonus's Cook Book
Calories: 94kcal | Fat: 2.71g | Carbs: 13.26g | Prot: 4.18g
Овсяный Пирог с Бананом
Быстрый и вкусный пирог. Всего 3 ингредиента.
Calories: 73kcal | Fat: 2.72g | Carbs: 9.27g | Prot: 3.13g
Панкейки
Идеальный вариант для ленивого и вкусного завтрака.
Calories: 102kcal | Fat: 1.78g | Carbs: 14.69g | Prot: 8.66g
Творожник с Тыквой
Творожник с тыквой и вишней.
View Complete Cook Book
Savonus's Recent Food & Exercise
Mleko
Camembert Orzech
Coffee
Weight Training (Bodybuilding)
Elliptical
View Diet Calendar