Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
SDillard1
SDillard1
Joined September 2011
Posts
155
Following
110
Followers
51
Weight History
Start Weight
132.4 kg
Lost so far:
38.6 kg
Current Weight
93.8 kg
Performance:
Losing 0.5 kg a Week
Goal weight
90.7 kg
Still to go:
3.1 kg
Follow
I got within 13 pounds of my goal weight and it all fell apart. Starting over in 2020 this time for good. It's not a diet it's a lifestyle!
SDillard1's Weight History
View Complete History
Following
buenitabishop
(only visible to followers)
Daughter of the_King
(only visible to followers)
2To's mom
Last weigh in:
Losing 0.1 kg a Week
moopie321
Last weigh in:
Losing 0.6 kg a Week
View All
SDillard1's Cook Book
Calories: 324kcal | Fat: 4.27g | Carbs: 42.73g | Prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
Calories: 21kcal | Fat: 0.05g | Carbs: 6.64g | Prot: 0.35g
Lemon Strawberry Water
Add strawberries to your daily lemon water for a fresh tasting treat.
Calories: 65kcal | Fat: 1.01g | Carbs: 13.09g | Prot: 2.18g
Chocolate Chip Cookies
A healthy alternative to the chocolate chip cookie.
Calories: 138kcal | Fat: 1.62g | Carbs: 19.92g | Prot: 14.47g
Protein Pancakes
A healthy, delicious, low-fat pancake, that is high in protein.
Calories: 84kcal | Fat: 4.50g | Carbs: 10.71g | Prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
View Complete Cook Book
SDillard1's Recent Food & Exercise
Pepperjack
6" Sweet Onion Chicken Teriyaki
Delights Turkey Sausage Breakfast Bowl
High Intensity Interval Training (HIIT)
Yard Work (gardening)
Treadmill
View Diet Calendar