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My Fatsecret
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Səmən
Səmən
Joined June 2021
Posts
132
Following
3
Followers
32
Weight History
Start Weight
84.2 kg
Lost so far:
2 kg
Current Weight
82.2 kg
Performance:
Losing 5.3 kg a Week
Goal weight
80 kg
Still to go:
2.2 kg
Follow
Səmən's Weight History
View Complete History
Following
GnlT
Last weigh in:
Gaining 0.2 kg a Week
yeganer
Last weigh in:
Losing 0.1 kg a Week
Гюля_М
Last weigh in:
Losing 1.4 kg a Week
Səmən's Recent Food & Exercise
Cottage Cheese (Nonfat)
Cucumber (Peeled)
Сосиска
Dance (square dancing)
Walking (slow) - 3/kph
View Diet Calendar