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Russell Brydon
Russell Brydon
Joined August 2014
Posts
135
Following
9
Followers
4
Weight History
Start Weight
100.7 kg
Lost so far:
2.8 kg
Current Weight
97.9 kg
Performance:
Losing 0.2 kg a Week
Goal weight
88.9 kg
Still to go:
9.0 kg
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Russell Brydon's Weight History
View Complete History
Following
r4chy
Last weigh in:
Losing 1.0 kg a Week
Yasmine15585
Last weigh in:
Losing 0.3 kg a Week
MrGoodnight
Last weigh in:
Losing 0.0 kg a Week
peat_68
Last weigh in:
Gaining 0.4 kg a Week
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Russell Brydon's Recent Food & Exercise
Just Right
Homestyle Fries
Fish Cakes
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
Swimming (slow)
View Diet Calendar
