Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
RusoRecofsky
RusoRecofsky
Joined November 2020
Posts
131
Following
59
Followers
62
Weight History
Start Weight
82 kg
Lost so far:
2.8 kg
Current Weight
79.2 kg
Performance:
Losing 4.2 kg a Week
Goal weight
70 kg
Still to go:
9.2 kg
Follow
RusoRecofsky's Weight History
View Complete History
Following
Nazarena ST
Last weigh in:
Gaining 0.0 kg a Week
El Titán Encadenado
Last weigh in:
Gaining 2.1 kg a Week
Ale_Sosa
Last weigh in:
Gaining 0.2 kg a Week
PesasYPlantas
Last weigh in:
Gaining 0.0 kg a Week
View All
RusoRecofsky's Recent Food & Exercise
Beef Empanadas
Sandwich
Tangerines (Mandarin Oranges)
Gym
Walking (brisk) - 6.5/kph
Running - 10/kph
View Diet Calendar