Rupesh1612 - Member

Rupesh1612

Joined October 2023

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Weight History

Start Weight

78 kg

Lost so far: 1.2 kg

Current Weight

76.8 kg
Performance: Losing 1.5 kg a Week

Goal weight

74 kg

Still to go: 2.8 kg

Rupesh1612's Weight History

	rekha yadav
	Last weigh in: Gaining 0.2 kg a Week

	riddhi..
	Last weigh in: Gaining 0.1 kg a Week

	Milk
	Dal Yellow
	White Rice
	Walking (exercise) - 5.5/kph
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 3/kph