It's ok to LAUGH at my Photo - I look like a TELLYTUBBY!!
I am starting the Diet-Thing late but have made up my mind to finish Strong.
I know it is all up to ME - Success is in MY HANDS!
I recently took up swimming at my local pool and do 2 -3 hours per week of slow steady mix of Dog Paddle and Australian Crawl with the aide of a water-noodle.
I tried walking round the block and badly sprained my ankle - it twists each time so I gave up and now do low impact water exercise. I am very happy to have gone down from Size 28 down to size 20 Swimsuit. Slow and steady but it's a start!
|