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Rodolffo!
Rodolffo!
Joined December 2017
Posts
185
Following
30
Followers
26
Weight History
Start Weight
107.8 kg
Lost so far:
25.7 kg
Current Weight
82.1 kg
Performance:
Losing 0.7 kg a Week
Goal weight
70 kg
Still to go:
12.1 kg
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Em processo de reeducação alimentar. A minha segunda-feira é sempre minha próxima refeição - comeu demais? Foco na próxima refeição. Atualmente estou consumindo 1500 calorias por dia.
Rodolffo!'s Weight History
View Complete History
Following
Maria na luta
(only visible to followers)
joaomirannda
Last weigh in:
Losing 0.4 kg a Week
bauerpontes
Last weigh in:
Losing 0.6 kg a Week
gordo.reporter
Last weigh in:
Gaining 0.9 kg a Week
View All
Rodolffo!'s Recent Food & Exercise
Strawberries
Grego
Ketchup
Walking (moderate) - 5/kph
Weight Training (moderate)
Weight Training (Bodybuilding)
View Diet Calendar