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Robin11034
Robin11034
Joined January 2015
Posts
31
Following
5
Followers
4
Weight History
Start Weight
73.9 kg
Lost so far:
2.6 kg
Current Weight
71.3 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
61.2 kg
Still to go:
10.1 kg
Follow
55 years old with MS. Need to lose weight to lower my blood pressure so I can stay on my MS medicine (which is elevating the blood pressure).
Robin11034's Weight History
View Complete History
Following
SassyD78
(only visible to followers)
Kelly Stephens
Last weigh in:
Losing 0.1 kg a Week
poetrysson
(only visible to followers)
roseyhillgirl
Last weigh in:
Losing 0.3 kg a Week
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Robin11034's Cook Book
Calories: 88kcal | Fat: 0.37g | Carbs: 20.14g | Prot: 2.57g
Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
View Complete Cook Book
Robin11034's Recent Food & Exercise
Chicken Breast
Sliced Zucchini
Roasted Potato (Fat Added in Cooking)
Bicycling (moderate) - 21/kph
Squats (Legs)
Stretching (yoga)
View Diet Calendar