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Rizky Galong
Rizky Galong
Joined August 2015
Posts
10
Following
1
Followers
1
Weight History
Start Weight
78 kg
Lost so far:
9 kg
Current Weight
69 kg
Performance:
steady weight
Goal weight
64 kg
Still to go:
5 kg
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Rizky Galong's Weight History
View Complete History
Following
Mochammad Tri Hanafi Nurul Islam
Last weigh in:
steady weight
Rizky Galong's Recent Food & Exercise
Tempeh
Grilled Chicken (Skin Not Eaten)
White Rice
Treadmill
Cleaning
Driving
View Diet Calendar
