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Rizka tamara
Rizka tamara
Joined February 2015
Posts
89
Following
14
Followers
28
Weight History
Start Weight
162.8 kg
Lost so far:
6.1 kg
Current Weight
156.7 kg
Performance:
Losing 1.1 kg a Week
Goal weight
70 kg
Still to go:
86.7 kg
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Rizka tamara's Weight History
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Following
Arya Dwi Saputra
Last weigh in:
Losing 0.7 kg a Week
matrix_m47
Last weigh in:
Losing 0.1 kg a Week
uswaw
Last weigh in:
steady weight
imey_code2
Last weigh in:
Losing 0.0 kg a Week
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Rizka tamara's Recent Food & Exercise
Mangos
Pineapple
Chocolate Cake (with Chocolate Icing)
Running - 10/kph
Walking (slow) - 3/kph
Weight Training (Bodybuilding)
View Diet Calendar