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Ringli71
Ringli71
Joined December 2014
Posts
636
Following
114
Followers
91
Weight History
Start Weight
70.9 kg
Lost so far:
2.6 kg
Current Weight
68.3 kg
Performance:
Losing 7 kg a Week
Goal weight
62 kg
Still to go:
6.3 kg
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Ringli71's Weight History
View Complete History
Following
Quendoliin
Last weigh in:
Losing 0.2 kg a Week
Jo.is.back
Last weigh in:
Losing 2.8 kg a Week
karsten.degen
Last weigh in:
steady weight
•°•♡Veggie'Girl♡•°•
Last weigh in:
steady weight
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Ringli71's Cook Book
Calories: 407kcal | Fat: 21.13g | Carbs: 24.19g | Prot: 33.79g
Schüttel-Pizza
Diese Pizza ist nicht nur mega lecker, sondern auch eine wahre Eiweiß-Bombe.
Calories: 221kcal | Fat: 15.32g | Carbs: 1.06g | Prot: 19.68g
Gefüllte Eierrolle
Eiweißreiche Mahlzeit mit Thunfisch gefüllt.
View Complete Cook Book
Ringli71's Recent Food & Exercise
Nektarine
Blackberries
Grapes
Bicycling (leisurely) - <16/kph
Yoga
Yard Work (gardening)
View Diet Calendar