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Rifat TERZİ
Rifat TERZİ
Joined August 2021
Posts
46
Following
146
Followers
47
Weight History
Start Weight
109 kg
Lost so far:
1 kg
Current Weight
108 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
75 kg
Still to go:
33 kg
Follow
İg: onbasipars01
🇹🇷 🇹🇷𐱅𐰇𐰼𐰰🇹🇷 🇹🇷
🅿🅰🆁🆂
𐰏𐰇𐰚:𐱅𐰇𐰼𐰚🐺𐰯𐰺𐰽
𝓣𝓮𝓷𝓰𝓻𝓲 𝓫𝓲𝔃 𝓶𝓮𝓷𝓮𝓷
ƬЄƝƓƦƖ ƬƲ̈ƦƘ ƬƠ̈ƦЄ ƬƲƦƛƝ
Üzülme! Allah sabredenlerle beraberdir.
📍Adana
Rifat TERZİ's Weight History
View Complete History
Following
fatihtemirel
Last weigh in:
Gaining 0.3 kg a Week
ceylangozlu
Last weigh in:
steady weight
tosbikfatoş
Last weigh in:
steady weight
karahuseyinoglubahar
Last weigh in:
steady weight
View All
Rifat TERZİ's Recent Food & Exercise
Chicken Breast Meat
Hindi Füme
Hard-Boiled Egg
Walking (slow) - 3/kph
Weight Training (moderate)
Working
View Diet Calendar