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Ricardo Nascimento Fit
Ricardo Nascimento Fit
Joined December 2022
Posts
29
Following
4
Followers
3
Weight History
Start Weight
99.9 kg
Lost so far:
10 kg
Current Weight
89.9 kg
Performance:
Gaining 0.8 kg a Week
Goal weight
83 kg
Still to go:
6.9 kg
Follow
Ricardo Nascimento Fit's Weight History
View Complete History
Following
Vinicius Souza
Last weigh in:
Losing 0.2 kg a Week
ro.terapiadocorpo
Last weigh in:
Gaining 0.1 kg a Week
Rafaela Souza Carvalho
Last weigh in:
Losing 4.4 kg a Week
queima do alho
Last weigh in:
Losing 0.4 kg a Week
Ricardo Nascimento Fit's Recent Food & Exercise
Picolé de Laranja
Feijão Carioca
Weight Training (Bodybuilding)
Race
Walking (exercise) - 5.5/kph
View Diet Calendar
