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RatheeshRam
RatheeshRam
Joined October 2020
Posts
36
Following
60
Followers
38
Weight History
Start Weight
93 kg
Lost so far:
13 kg
Current Weight
80 kg
Performance:
steady weight
Goal weight
75 kg
Still to go:
5 kg
Follow
I will do it..
RatheeshRam's Weight History
View Complete History
Following
ヤママユガ
Last weigh in:
Gaining 3.7 kg a Week
tanyafc46
Last weigh in:
Losing 1.1 kg a Week
nikhily
Last weigh in:
Losing 0.1 kg a Week
paloju harish
Last weigh in:
Losing 0.3 kg a Week
View All
RatheeshRam's Recent Food & Exercise
Onion Bhaji
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Tiger Glucose Biscuits
Cardio
Walking (moderate) - 5/kph
Running (jogging) - 8/kph
View Diet Calendar