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Rahmawaty19
Rahmawaty19
Joined November 2020
Posts
2
Following
0
Followers
0
Weight History
Start Weight
69 kg
Lost so far:
1 kg
Current Weight
70 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
55 kg
Still to go:
15 kg
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Rahmawaty19's Weight History
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Rahmawaty19's Recent Food & Exercise
White Rice
Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
Calisthenics (heavy, e.g. pushups)
Running (jogging) - 8/kph
View Diet Calendar