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Rafa_nutri
Rafa_nutri
Joined August 2018
Posts
173
Following
21
Followers
11
Weight History
Start Weight
87 kg
Lost so far:
6 kg
Current Weight
93 kg
Performance:
Losing 0.2 kg a Week
Goal weight
101 kg
Still to go:
8 kg
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Rafa_nutri's Weight History
View Complete History
Following
Fatima Melhorance
Last weigh in:
steady weight
FJMPontes
Last weigh in:
Gaining 0.0 kg a Week
Portillo_31
Last weigh in:
Gaining 0.1 kg a Week
Candida Joelma
Last weigh in:
Losing 1.2 kg a Week
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Rafa_nutri's Recent Food & Exercise
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Amendoim Torrado sem Sal
Walking (exercise) - 5.5/kph
Weight Training (Bodybuilding)
Race
View Diet Calendar