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RafaClarindo
RafaClarindo
Joined June 2018
Posts
18
Following
8
Followers
4
Weight History
Start Weight
135 kg
Lost so far:
11.2 kg
Current Weight
123.8 kg
Performance:
Losing 1.2 kg a Week
Goal weight
95 kg
Still to go:
28.8 kg
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RafaClarindo's Weight History
View Complete History
Following
Dani C. Pereira
Last weigh in:
Losing 0.3 kg a Week
Julianadiniz
Last weigh in:
Losing 0.7 kg a Week
Luh C.
Last weigh in:
Losing 2.3 kg a Week
Bruna1912
Last weigh in:
Gaining 0.1 kg a Week
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RafaClarindo's Recent Food & Exercise
Pão de Forma Integral
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Walking (exercise) - 5.5/kph
View Diet Calendar
