Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
PauloAlfa
PauloAlfa
Joined February 2020
Posts
3
Following
124
Followers
55
Weight History
Start Weight
77 kg
Lost so far:
4 kg
Current Weight
73 kg
Performance:
Losing 9.3 kg a Week
Goal weight
76 kg
Still to go:
3 kg
Follow
PauloAlfa's Weight History
View Complete History
Following
paspatinha
Last weigh in:
Losing 1.7 kg a Week
jordaniamarques85
Last weigh in:
Losing 0.2 kg a Week
Sil Sloboda
Last weigh in:
Losing 0.1 kg a Week
Cris_siervo
Last weigh in:
Losing 0.2 kg a Week
View All
PauloAlfa's Recent Food & Exercise
Pão de Mel com Cobertura de Chocolate
Mussarela
Requeijão
Weight Training (moderate)
Weight Training (Bodybuilding)
Walking (exercise) - 5.5/kph
View Diet Calendar
