Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
PA3MurphOtt
PA3MurphOtt
Joined September 2021
Posts
6
Following
0
Followers
0
Weight History
Start Weight
53.3 kg
Lost so far:
0.5 kg
Current Weight
52.8 kg
Performance:
Losing 0.9 kg a Week
Goal weight
48.8 kg
Still to go:
4.0 kg
Follow
PA3MurphOtt's Weight History
View Complete History
PA3MurphOtt's Recent Food & Exercise
White Bread
Mayonnaise Light with Olive Oil
American Cheese Slices
Walking (exercise) - 5.5/kph
Walking (brisk) - 6.5/kph
View Diet Calendar