OlgaMIO79 - Member

OlgaMIO79

Joined March 2018

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Weight History

Start Weight

96.2 kg

Lost so far: 9.3 kg

Current Weight

105.5 kg
Performance: Losing 0.9 kg a Week

Goal weight

100 kg

Still to go: 5.5 kg

OlgaMIO79's Weight History

	tane4ka_saran4ik
	Last weigh in: Gaining 0.0 kg a Week

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Calories: 234kcal | Fat: 8.89g | Carbs: 42.89g | Prot: 17.72g

Простой рецепт вкусного, полезного и сытного завтрака.

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	Кофе с Молоком
	Йогурт Натуральный
	Walking (brisk) - 6.5/kph
	Weight Training (Bodybuilding)