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OlgaLizaSachka
OlgaLizaSachka
Joined May 2017
Posts
35
Following
7
Followers
39
Weight History
Start Weight
81.8 kg
Lost so far:
13.2 kg
Current Weight
68.6 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
58 kg
Still to go:
10.6 kg
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Я Ольга мне 42 и за последние 3,5 года я набрала лишних 24 кг. Борьба с весом началась с 82,8 кг с 16.01.2024. Моя цель - 58 кг. Стремлюсь всеми силами...
OlgaLizaSachka's Weight History
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Following
mrmeh
Last weigh in:
Losing 1.0 kg a Week
musindorf
Last weigh in:
steady weight
Pag_2008
(only visible to followers)
marinalofickaa6
Last weigh in:
Losing 0.9 kg a Week
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OlgaLizaSachka's Cook Book
Calories: 121kcal | Fat: 2.05g | Carbs: 13.84g | Prot: 11.61g
Салат с Индейкой и Бобовыми
Данный рецепт полностью изменит ваше представление о салатах.
View Complete Cook Book
OlgaLizaSachka's Recent Food & Exercise
Cashew Nuts
Walking (brisk) - 6.5/kph
Calisthenics (heavy, e.g. pushups)
Abdominal (Sit Ups)
View Diet Calendar