Nurse Dee - Member

Nurse Dee

Joined October 2010

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Weight History

Start Weight

119.7 kg

Lost so far: 2.7 kg

Current Weight

117.0 kg
Performance: Losing 0.2 kg a Week

Goal weight

68.0 kg

Still to go: 49.0 kg

Nurse Dee's Weight History

	Pearson16
	Last weigh in: Gaining 0.0 kg a Week

Calories: 191kcal | Fat: 6.44g | Carbs: 5.43g | Prot: 29.38g

Truly delicious spinach, onion and feta stuffed chicken breasts.

Calories: 89kcal | Fat: 3.20g | Carbs: 3.63g | Prot: 11.62g

Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.

Calories: 88kcal | Fat: 6.46g | Carbs: 5.53g | Prot: 2.78g

Candy-like, green beans.

Calories: 384kcal | Fat: 25.36g | Carbs: 5.17g | Prot: 32.07g

Tasty meat loaf that's Atkins friendly.

Calories: 201kcal | Fat: 19.90g | Carbs: 4.51g | Prot: 3.29g

A low carb creamy cheesecake mousse.

View Complete Cook Book