Ninha 2016 - Member

Ninha 2016

Joined January 2016

Posts

490

Following

Followers

Weight History

Start Weight

85.1 kg

Lost so far: 7.4 kg

Current Weight

92.5 kg
Performance: Losing 1.9 kg a Week

Goal weight

61 kg

Still to go: 31.5 kg

Ninha 2016's Weight History

	Carol.Roch@
	Last weigh in: Gaining 0.3 kg a Week

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	Pão de Forma 100% Integral
	Coffee
	Boiled Egg
	Walking (moderate) - 5/kph
	Walking (exercise) - 5.5/kph
	High Intensity Interval Training (HIIT)