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Neia sarada
Neia sarada
Joined April 2016
Posts
152
Following
36
Followers
32
Weight History
Start Weight
95.8 kg
Lost so far:
6.7 kg
Current Weight
102.5 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
65 kg
Still to go:
37.5 kg
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Neia sarada's Weight History
View Complete History
Following
vivyfonseca
Last weigh in:
Losing 1.9 kg a Week
FJMPontes
Last weigh in:
Gaining 0.0 kg a Week
Lu_leoninaa
Last weigh in:
steady weight
pviniciuscosta
Last weigh in:
Losing 1.6 kg a Week
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Neia sarada's Cook Book
Calories: 34kcal | Fat: 2.72g | Carbs: 0.55g | Prot: 2.21g
Oopsies
Pão com baixo teor de carboidratos.
Calories: 239kcal | Fat: 22.83g | Carbs: 8.57g | Prot: 2.01g
Batida de Abacate
Deliciosa para café da manhã.
Calories: 312kcal | Fat: 23.62g | Carbs: 6.72g | Prot: 19.42g
Pão de Indução
Pão low carb.
Calories: 86kcal | Fat: 1.13g | Carbs: 10.72g | Prot: 7.57g
Pudim Dukan
Pudim fase ataque dieta Dukan.
Calories: 144kcal | Fat: 12.42g | Carbs: 4.65g | Prot: 4.94g
Bolo de Amendoim
Proteína low carb microondas.
View Complete Cook Book
Neia sarada's Recent Food & Exercise
Water
Weight Training (moderate)
Stretching (yoga)
Muay Thai
View Diet Calendar