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NaldoDutch
NaldoDutch
Joined July 2016
Posts
27
Following
1
Followers
4
Weight History
Start Weight
77.5 kg
Lost so far:
10.1 kg
Current Weight
67.4 kg
Performance:
Losing 0.2 kg a Week
Goal weight
69 kg
Still to go:
1.6 kg
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NaldoDutch's Weight History
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NaldoDutch's Recent Food & Exercise
Crema Fresca Deslactosada Light
Huevo
Frijoles Negros Refritos
Walking (moderate) - 5/kph
Weight Training (moderate)
Walking (slow) - 3/kph
View Diet Calendar