Nagiba Olaqi
Joined March 2014
Posts
20
Following
3
Followers
3
Weight History

Start Weight
72 kg
Lost so far: 0.7 kg

Current Weight
71.3 kg
Performance: Gaining 0.1 kg a Week

Goal weight
59 kg
Still to go: 12.3 kg
My name is Nagiba , from Yemen, im 23 yo.

Before 4 months i weighted 82 kg an now im 72 kg so im going in a right way, taking it slow but im comfortable with it.

having a problem adjusting my food routine because i wait for my trainer to get me my diet.

i want to be 59 kg at least, i do aerobics an hour a day, which i became in love with, i used to hate workouts but now i dream about workout.

Nagiba Olaqi's Weight History


Following

Adnanrana
Last weigh in: Losing 7.7 kg a Week Down
 
Rayandesus
Last weigh in: steady weight Steady
lotusblsm
Last weigh in: steady weight Steady
   

Nagiba Olaqi's Cook Book

Calories: 87kcal | Fat: 3.43g | Carbs: 13.54g | Prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
View Complete Cook Book

Nagiba Olaqi's Recent Food & Exercise


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