NadBir - Member

NadBir

Joined August 2018

Posts

Following

Followers

Weight History

Start Weight

49 kg

Lost so far: 2 kg

Current Weight

51 kg
Performance: steady weight

Goal weight

47 kg

Still to go: 4 kg

NadBir's Weight History

	Ilkaeva68
	Last weigh in: Gaining 0.0 kg a Week

	KseniyaBaeva
	Last weigh in: Gaining 0.0 kg a Week

	Donna Osen
	Last weigh in: Gaining 0.3 kg a Week

View All

	Флэт Уайт на Обычном Молоке
	Творог с Изюмом
	Boiled Chicken
	Running - 10/kph
	Calisthenics (heavy, e.g. pushups)
	Squats (Legs)