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Mormex
Mormex
Joined March 2014
Posts
6
Following
0
Followers
0
Weight History
Start Weight
111.1 kg
Lost so far:
10.4 kg
Current Weight
100.7 kg
Performance:
Losing 0.7 kg a Week
Goal weight
72.6 kg
Still to go:
28.1 kg
Follow
Mormex's Weight History
View Complete History
Mormex's Cook Book
Calories: 348kcal | Fat: 18.71g | Carbs: 6.05g | Prot: 35.59g
Garlic Baked Chicken
Awesome garlic chicken.
Calories: 244kcal | Fat: 16.35g | Carbs: 1.18g | Prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
Calories: 65kcal | Fat: 4.60g | Carbs: 5.73g | Prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
Calories: 96kcal | Fat: 0.96g | Carbs: 2.09g | Prot: 22.88g
Protein Pancakes
A guilt free, low carb pancake cheat.
Calories: 31kcal | Fat: 0.34g | Carbs: 6.04g | Prot: 2.57g
Steamed Broccoli
The perfect way to steam broccoli so it doesn't turn out too crunchy or soggy and bland.
View Complete Cook Book
Mormex's Recent Food & Exercise
Coffee
No Calorie Sweetener Packets
Smart & Delicious Low Carb High Fiber Large Tortillas
Bicycling (slow) - 18/kph
Walking (exercise) - 5.5/kph
Walking (moderate) - 5/kph
View Diet Calendar