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Mikal.
Mikal.
Joined July 2014
Posts
4
Following
0
Followers
0
Weight History
Start Weight
100.3 kg
Lost so far:
4.5 kg
Current Weight
95.8 kg
Performance:
Losing 0.5 kg a Week
Goal weight
80 kg
Still to go:
15.8 kg
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Mikal.'s Weight History
View Complete History
Mikal.'s Cook Book
Calories: 160kcal | Fat: 4.29g | Carbs: 28.98g | Prot: 3.13g
Sopa de Legumes
A refeição saudável, leve e deliciosa.
Calories: 98kcal | Fat: 2.07g | Carbs: 14.16g | Prot: 6.39g
Leite com Canela
Uma ótima bebida para adultos e crianças antes de dormir.
View Complete Cook Book
Mikal.'s Recent Food & Exercise
Coca-Cola
Sugarcane Juice
View Diet Calendar