Mayknot - Member

Mayknot

Joined February 2014

Posts

198

Following

Followers

Weight History

Start Weight

84.8 kg

Lost so far: 2.5 kg

Current Weight

87.3 kg
Performance: Losing 0.9 kg a Week

Goal weight

69.9 kg

Still to go: 17.5 kg

Mayknot 's Weight History

Calories: 867kcal | Fat: 67.42g | Carbs: 7.71g | Prot: 57.33g

Packed with protein, this is a delicious low carber's steak dinner.

View Complete Cook Book