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Markhowy
Markhowy
Joined May 2024
Posts
14
Following
22
Followers
6
Weight History
Start Weight
89 kg
Lost so far:
2 kg
Current Weight
87 kg
Performance:
Losing 1.3 kg a Week
Goal weight
76 kg
Still to go:
11 kg
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Markhowy's Weight History
View Complete History
Following
johnsonwj26
Last weigh in:
steady weight
Almost Skinny Mary
Last weigh in:
Losing 0.0 kg a Week
Lorneylorna
Last weigh in:
Losing 0.8 kg a Week
Caiosha
Last weigh in:
Losing 0.9 kg a Week
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Markhowy's Recent Food & Exercise
Bourbon Cream Biscuits
Banana
Tea with Semi-Skimmed Milk
Walking (brisk) - 6.5/kph
Walking (moderate) - 5/kph
Cross Training
View Diet Calendar