MarioJhoan - Member

MarioJhoan

Joined February 2017

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Weight History

Start Weight

87 kg

Lost so far: 6.3 kg

Current Weight

80.7 kg
Performance: Losing 0.4 kg a Week

Goal weight

72 kg

Still to go: 8.7 kg

MarioJhoan's Weight History

	Dry Roasted Peanuts (with Salt)
	Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
	Egg White
	Running - 10/kph
	Gym
	Abdominal (Sit Ups)