Manu 666 - Member

Manu 666

Joined December 2016

Posts

236

Following

Followers

Weight History

Start Weight

84.7 kg

Lost so far: 1.6 kg

Current Weight

83.1 kg
Performance: Losing 1.4 kg a Week

Goal weight

69 kg

Still to go: 14.1 kg

Manu 666's Weight History

	FruityLiba
	Last weigh in: Gaining 1.4 kg a Week

	SL1510
	Last weigh in: Gaining 1.4 kg a Week

	Trixi van Bommel
	Last weigh in: Gaining 1.6 kg a Week

View All

Calories: 186kcal | Fat: 3.83g | Carbs: 18.68g | Prot: 19.07g

Weiches, leckeres und kalorienarmes Rezept.

Calories: 86kcal | Fat: 4.06g | Carbs: 3.32g | Prot: 8.76g

Leckerer toast mit ganz wenig Kohlenhydraten.

Calories: 84kcal | Fat: 1.90g | Carbs: 15.08g | Prot: 2.70g

Perfekter Snack zwischendurch.

Calories: 86kcal | Fat: 1.94g | Carbs: 2.27g | Prot: 15.84g

Low Carb Idee für Käseliebhaber.

Calories: 113kcal | Fat: 3.99g | Carbs: 3.84g | Prot: 14.23g

Wenn man unbedingt mal was Süßes braucht.

View Complete Cook Book