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MDoletina
MDoletina
Joined October 2011
Posts
24
Following
11
Followers
12
Weight History
Start Weight
114.3 kg
Lost so far:
12.2 kg
Current Weight
102.1 kg
Performance:
steady weight
Goal weight
61.2 kg
Still to go:
40.8 kg
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Hi All! I am a 30-something year old professional with enough spare tires and thunder thighs to feed a small country. I would love to meet people (any age, race, or gender is welcome!!!) in the same boat as me - hope we don't sink it!!!
MDoletina's Weight History
View Complete History
Following
ChelsieD
Last weigh in:
Losing 0.2 kg a Week
Poundstolose
(only visible to followers)
sexynonna
Last weigh in:
Gaining 0.8 kg a Week
Missychick21
Last weigh in:
Gaining 1.1 kg a Week
View All
MDoletina's Cook Book
Calories: 172kcal | Fat: 6.75g | Carbs: 1.58g | Prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
Calories: 265kcal | Fat: 14.11g | Carbs: 1.66g | Prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
Calories: 452kcal | Fat: 21.63g | Carbs: 1.61g | Prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
Calories: 99kcal | Fat: 2.30g | Carbs: 0.41g | Prot: 19.00g
Ahi Poke Salad
An easy-to-prepare Hawaiian seaweed recipe you can try at home.
Calories: 114kcal | Fat: 10.07g | Carbs: 1.08g | Prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
View Complete Cook Book
MDoletina's Recent Food & Exercise
Beef Stock
Atkins Advantage Chocolate Peanut Butter Bar (Meal)
Sriracha
Bicycling (moderate) - 21/kph
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
View Diet Calendar