Luciano Muller

Joined November 2020

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Weight History

Start Weight

106 kg

Lost so far: 5 kg

Current Weight

101 kg
Performance: Losing 7 kg a Week

Goal weight

80 kg

Still to go: 21 kg

Luciano Muller's Weight History

	Silvane Alessandra
	Last weigh in: Gaining 0.0 kg a Week

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	All Fibrous
	Iogurte Natural Integral
	Coffee
	Calisthenics (light, e.g. home exercise)
	High Intensity Interval Training (HIIT)
	Calisthenics (heavy, e.g. pushups)