Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lucas8000w
Lucas8000w
Joined May 2017
Posts
141
Following
21
Followers
21
Weight History
Start Weight
50 kg
Lost so far:
3.3 kg
Current Weight
53.3 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
59 kg
Still to go:
5.7 kg
Follow
Sono un ectomorfo sono alto 1,70 per 52 kg (minimo: 47kg, massimo: 57,2kg)
Il mio obbiettivo è 57-60kg con 10% di massa grassa, da quando ho iniziato ad allenarmi sono passato da 47 a 54
Lucas8000w's Weight History
View Complete History
Following
giulia.colo90
Last weigh in:
Losing 0.1 kg a Week
silvia-chan
Last weigh in:
Gaining 0.0 kg a Week
erica invernale
Last weigh in:
N/A
Aciredef1
Last weigh in:
Losing 0.1 kg a Week
View All
Lucas8000w's Recent Food & Exercise
Tonno all'olio d'oliva Sgocciolato
Fette Biscottate
Fried Egg with Fat
Weight Training (moderate)
Football (soccer)
View Diet Calendar