Lora_rj - Member

Lora_rj

Joined May 2017

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Weight History

Start Weight

119 kg

Lost so far: 3 kg

Current Weight

116 kg
Performance: Losing 1.3 kg a Week

Goal weight

79 kg

Still to go: 37 kg

Lora_rj's Weight History

	Camila.Gramelick
	Last weigh in: Gaining 0.5 kg a Week

Calories: 200kcal | Fat: 13.83g | Carbs: 6.03g | Prot: 12.53g

Esta receita fácil, rápida e super nutritiva pode ser servida no lanche da tarde ou no jantar acompanhado de salada de folhas.

Calories: 382kcal | Fat: 12.95g | Carbs: 55.09g | Prot: 11.19g

Pão de queijo rápido com polvilho.

Calories: 187kcal | Fat: 16.53g | Carbs: 5.61g | Prot: 5.98g

Bolachinhas crocantes.

Calories: 251kcal | Fat: 20.77g | Carbs: 2.88g | Prot: 10.95g

Tosta low carb.

Calories: 95kcal | Fat: 6.27g | Carbs: 5.91g | Prot: 4.41g

Gratinada low carb.

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