Lisok83 - Member

Lisok83

Joined March 2015

Posts

138

Following

Followers

Weight History

Start Weight

66 kg

Lost so far: 8 kg

Current Weight

58 kg
Performance: Gaining 0.1 kg a Week

Goal weight

54 kg

Still to go: 4 kg

Lisok83's Weight History

	K_osho
	Last weigh in: Gaining 0.3 kg a Week

	17223676
	Last weigh in: Gaining 2.1 kg a Week

Calories: 196kcal | Fat: 2.74g | Carbs: 26.86g | Prot: 2.35g

Салат с фунчозой и овощами.

Calories: 151kcal | Fat: 5.14g | Carbs: 22.10g | Prot: 7.47g

Панкейки мини из овсяной муки.

Calories: 112kcal | Fat: 4.92g | Carbs: 2.63g | Prot: 14.51g

Очень вкусная белковая пицца! На обед самое-то.

Calories: 100kcal | Fat: 1.81g | Carbs: 12.58g | Prot: 8.94g

Сытный и аппетитный суп-пюре.

Calories: 85kcal | Fat: 1.11g | Carbs: 16.42g | Prot: 3.31g

Вкусные, сочные, к чаю.

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