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LiftKE
LiftKE
Joined May 2018
Posts
39
Following
1
Followers
9
Weight History
Start Weight
125 kg
Lost so far:
19.8 kg
Current Weight
144.8 kg
Performance:
steady weight
Goal weight
115 kg
Still to go:
29.8 kg
Follow
1.92 130 ve 95 kg arasında gezen bir insanım :)) Maximum yağ oranı %25 minimum %7
Ağustos a kadar kilo 95. Eylül den ocağa kadar tekrar 130 devam :) Herkese kolay gelsin diyetlerinizi bozmayın!
Detaylı bilgi
Insta: kemaltaskiran
LiftKE's Weight History
View Complete History
Following
Kamilla.N
Last weigh in:
Losing 0.1 kg a Week
LiftKE's Recent Food & Exercise
Peanuts
Rice Pilaf
Fitness Training (Workout)
Skipping Rope (Jumping Rope)
View Diet Calendar