Lidunka25 - Member

Lidunka25

Joined July 2008

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Weight History

Start Weight

93.9 kg

Lost so far: 19.5 kg

Current Weight

113.4 kg
Performance: Gaining 0.4 kg a Week

Goal weight

52.6 kg

Still to go: 60.8 kg

Lidunka25's Weight History

Calories: 384kcal | Fat: 25.36g | Carbs: 5.17g | Prot: 32.07g

Tasty meat loaf that's Atkins friendly.

View Complete Cook Book

	Prickly Pears
	Reduced Sugar Ketchup
	Unsalted Butter Stick
	Conditioning exercise (health club)
	Swimming (moderate)
	Calisthenics (heavy, e.g. pushups)