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LDLawrence
LDLawrence
Joined February 2012
Posts
6
Following
0
Followers
0
Weight History
Start Weight
101.6 kg
Lost so far:
2.0 kg
Current Weight
99.6 kg
Performance:
Gaining 0.9 kg a Week
Goal weight
90.7 kg
Still to go:
8.9 kg
Follow
LDLawrence's Weight History
View Complete History
LDLawrence's Cook Book
Calories: 177kcal | Fat: 6.38g | Carbs: 11.63g | Prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
Calories: 165kcal | Fat: 5.75g | Carbs: 29.37g | Prot: 2.10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
Calories: 62kcal | Fat: 2.38g | Carbs: 9.77g | Prot: 1.73g
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
Calories: 67kcal | Fat: 0.98g | Carbs: 11.76g | Prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
View Complete Cook Book