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Kimberley Murphy
Kimberley Murphy
Joined January 2013
Posts
44
Following
0
Followers
1
Weight History
Start Weight
82.1 kg
Lost so far:
5.9 kg
Current Weight
88.0 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
64.0 kg
Still to go:
24.0 kg
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Kimberley Murphy's Weight History
View Complete History
Kimberley Murphy's Cook Book
Calories: 58kcal | Fat: 2.45g | Carbs: 8.48g | Prot: 1.93g
Chinese Style Hot & Spicy Green Beans
Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.
Calories: 140kcal | Fat: 2.73g | Carbs: 26.38g | Prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
Calories: 136kcal | Fat: 3.78g | Carbs: 28.89g | Prot: 2.87g
Pistachio Pudding Salad
An easy sweet dessert that is absolutely delicious.
Calories: 77kcal | Fat: 3.84g | Carbs: 9.49g | Prot: 1.51g
Flax Cookies
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
Calories: 271kcal | Fat: 6.34g | Carbs: 1.91g | Prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
View Complete Cook Book
Kimberley Murphy's Recent Food & Exercise
Peanut Butter Bar
Cooked Green String Beans (from Fresh)
Hamburger with 1/4 Lb Meat on Bun
Exercise machine (moderate)
Bicycling (moderate) - 21/kph
Walking (moderate) - 5/kph
View Diet Calendar