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Jumpinjackspb
Jumpinjackspb
Joined July 2018
Posts
42
Following
18
Followers
18
Weight History
Start Weight
77.6 kg
Lost so far:
7.6 kg
Current Weight
70 kg
Performance:
Losing 1.1 kg a Week
Goal weight
69 kg
Still to go:
1 kg
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Jumpinjackspb's Weight History
View Complete History
Following
Alya_Life
Last weigh in:
Losing 0.1 kg a Week
Malefisenta_666_
Last weigh in:
Gaining 0.0 kg a Week
Боевой_ежик
Last weigh in:
Losing 0.1 kg a Week
part1sanka
Last weigh in:
Gaining 0.0 kg a Week
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Jumpinjackspb's Cook Book
Calories: 372kcal | Fat: 17.48g | Carbs: 47.84g | Prot: 7.09g
Драники
Нежные и хрустящие.
Calories: 271kcal | Fat: 11.86g | Carbs: 13.17g | Prot: 27.22g
Печень Говяжья со Сметаной
Тушеная печень.
Calories: 292kcal | Fat: 14.43g | Carbs: 27.95g | Prot: 12.66g
Драники с Грудинкой и Сыром
Они станут отличным началом дня.
View Complete Cook Book
Jumpinjackspb's Recent Food & Exercise
Пицца Feliciana Салями и Чоризо
Блинчики с Мясом
Пицца Ассорти
Weight Training (Bodybuilding)
Treadmill
Weight Training (moderate)
View Diet Calendar