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Juh09
Juh09
Joined April 2018
Posts
71
Following
36
Followers
28
Weight History
Start Weight
86 kg
Lost so far:
0.2 kg
Current Weight
85.8 kg
Performance:
Losing 0.0 kg a Week
Goal weight
74 kg
Still to go:
11.8 kg
Follow
Sou uma pessoa alegre de bem e com a vida que ama a Deus sobre todas as coisas e sou apaixonada por Minha família
Juh09's Weight History
View Complete History
Following
vivyfonseca
Last weigh in:
Losing 1.9 kg a Week
menos_22
Last weigh in:
Gaining 0.2 kg a Week
claudinei 1970
Last weigh in:
steady weight
pativenas
Last weigh in:
Gaining 0.1 kg a Week
View All
Juh09's Cook Book
Calories: 123kcal | Fat: 2.15g | Carbs: 18.08g | Prot: 6.48g
Low Fat Pizza
This is a homemade pizza made completely from scratch and you can feel good about eating it. Add any toppings you like.
Calories: 38kcal | Fat: 2.84g | Carbs: 0.91g | Prot: 2.37g
Low Carb Crepes
Thin crepe like pancakes that are good for Atkins.
View Complete Cook Book
Juh09's Recent Food & Exercise
Coffee with Milk and Sugar
Fried Egg with Fat
Race
Hiking
View Diet Calendar